This entire post is basically an excuse for food photos.
Although, it's true there are plenty of people who still, in 2015, cannot imagine what a vegan eats. And I get it. If you've never been exposed to a meat and dairy-free lifestyle, it can be overwhelming. What do you eat for breakfast? What do you eat when you want a treat? What do you eat EVER?!
I'm more than happy to answer these questions and show you a MASS of vegan food. Basically - what I've been eating over the last week.
I keep my food simple, healthy and as true to whole foods as possible. I want to be a vegan for the rest of my life and for that to happen, I cannot live on Linda McCartney sausages, however delicious they may be.
I've been very slowly shifting to a Raw Till 4 lifestyle recently, which I will write a full post about soon. For now that's not affecting my diet a whole lot, but there will be plenty of photos of bananas and potatoes, hope you don't get too bored.
If you want more inspiration, be sure to check out my: "Seven-Day Vegan Meal Plan Extravaganza Cleanse of Abundance and Deliciousness" which is great if you're just getting started on this lifestyle or aren't sure where to start.
Jumbo oats cooked slowly with organic soy milk and a sprinkling of cinnamon, finished off with sliced banana and flaked almonds.
I EFFING LOVE PORRIDGE.
When I'm running around "on the go" - I cannot go past Overnight Oats. I make them in the evenings after dinner, shake 'em up, pop 'em in the fridge and they're all ready to carry around the next day and eat at the first opportunity.
In my attempt to live more "Raw Till 4" - fruit for breakfast is ideal. And a lot of it.
Just mentioning here - the bananas below are not at ideal "ripeness". You want to eat them when they're a bit spotty.
For days when I'm craving it, you really cannot go past classic Avo on Toast. I mix in some lemon juice and a tiny bit of sea salt with my avocado.
These may not be the prettiest photos as the food in question has likely been rolling around in my bag all day, but here ya go! Seven Vegan Lunch Boxes!
(They're usually leftovers)
This right here is a great Raw Till 4 Lunch to be carrying around. I have a delicious salad plus some bananas to snack on and a giant bag of dates. God, I love abundant eating.
This was lunch out today at an amazing spot called Earth Cafe in Manchester.
The above dinner I cannot take credit for - but will happily promote! My partner is quite a cook and (thank God!) enjoys a wholefood, high-carbohydrate, vegetable-orientated feast as much as I do. You're looking at delicious tomato and celeriac soup with thyme and with it, crispy parsnip fries!
Above - Asian Rice Salad and a big Raw Green Salad (Spinach, asparagus, avocado, tomatoes, spring onion, toasted almonds, red pepper and lemon juice). One evening I had friends over for dinner and made these two along with my Vegan Potato Bake.
Happy, abundant table :)
Below - Crispy potato wedges with homemade hummus, Brown Rice and a simple tomato, mushroom, spinach and bean sauce.
Dinner below is oven baked Sweet Potato, a simple salad with Hummus and some of the best god-damn potatoes I've ever made. Boiled and then dressed with lemon juice, crushed garlic, fresh basil, spring onion and sea salt.
THE VEGGIE STACK!!!
I love this recipe. This time I added a side of parsnip fries and a pretty incredible salad.
Okay - one of the best things I've made in a while. And delightfully simple.
A Vegan Mezze! So easy to adapt to whatever you like and improvise as you go along. Mine had homemade Falafel, Pita breads, Sweet Potato wedges, grilled artichoke, Hummus, Guacamole and Salad.
When in doubt? Go for Jacket Potatoes! I love a simple Jacket Potato dinner. Serve with a giant salad and a stuffing to go inside.
Sautéed onion and garlic, chopped mushrooms, 2 tins of Organic crushed tomatoes, black beans, lentils, fresh basil, thyme, salt and pepper. Let the flavours all marinate together and leave on a low heat until ready to serve.
And Some Treats to Finish....
And, what's a week without some treats? Yesterday I made some pretty banging Banana bread and do enjoy a good Mocha when I'm writing in a cafe....
I have a recipe for this particular Banana bread here. Too good not to share ;)
And there you have it! A weeks worth of low cost; super simple, mostly High-Carb vegan meals.
For daily updates - I post in Instagram constantly. Yes, maybe a little too much.
Have a great weekend everyone,
Love and Sweet Potatoes!
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